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Spicy Chickpea Stew

Avatar photoJames Sole
A hearty and warming stew of chickpeas simmered in a tomato-spiced broth.
Print Recipe

Equipment

  • - 1x Dutch oven (Heavy-bottomed pot for even heat distribution)

Ingredients
  

  • Ingredients:
  • - 2 tbsp olive oil
  • - 1 onion diced
  • - 2 cloves garlic minced
  • - 1 tbsp tomato paste
  • - 1 tsp ground cumin
  • - 1 tsp smoked paprika
  • - 15 oz chickpeas drained
  • - 2 cups vegetable broth
  • - 14 oz diced tomatoes
  • - Salt and pepper to taste
  • - Chopped cilantro for garnish

Instructions
 

  • Heat olive oil in the Dutch oven over medium heat.
  • Sauté diced onion and minced garlic until translucent, about 5 minutes.
  • Stir in tomato paste, ground cumin, and smoked paprika; cook for 1 minute.
  • Add chickpeas, vegetable broth, and diced tomatoes. Bring to a simmer.
  • Reduce heat and cook, uncovered, for 20 minutes.
  • Season with salt and pepper. Let stew rest for 10 minutes.
  • Garnish with chopped cilantro before serving.

Notes

- Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Resting Time: 10 minutes Serve warm with syrup.